Price: $6.99
(as of Dec 17,2023 03:45:16 UTC – Details)

Calorie Counter Log Book is a comprehensive guide and tracker for individuals looking to manage their weight and make healthier dietary choices. This book provides an easy-to-use format for tracking food intake, calories, carbs, protein, fat and physical activity. With designated breakfast, lunch, dinner, and snacks, readers can easily keep tabs on their daily calorie intake and expenditure.

The Calorie Counter Log Book is a multi-functional tool that not only helps you keep track of your daily food intake but also comes equipped with a useful sleep tracker page. With this feature, you can easily monitor your sleeping patterns for a period of 4 months, allowing you to gain valuable insights into the quality and duration of your sleep. This can be especially helpful for those who are looking to improve their overall health and well-being by adopting healthier lifestyle habits.

Whether you’re aiming to lose weight, maintain a healthy lifestyle, or simply become more mindful of your dietary habits, this book is an invaluable tool in achieving your goals.

Book Details:

Pocket Size 6 x 9 inches: Convenient and portable for daily use.
Matte-finished Cover with high-quality print: Durable and visually appealing.
Easy-to-use Design: Streamlined layout for effortless daily recording.

ASIN ‏ : ‎ B0CQ599H85
Publisher ‏ : ‎ Independently published (December 10, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches